Soltara

Plant Medicine Retreats

Find your
way back.

Ancestral medicine and modern care, on the Pacific coast of Costa Rica. Your journey continues here.

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Our belief

Healing is not something we give you. It is something we help you remember.

— The Soltara Facilitation Team

Programs

Choose the depth of your stay.

Every program includes medical screening, Shipibo-led ceremonies, integration circles, and full board in our oceanfront sanctuary.

5 Nights
Soltara Playa Blanca | Five Night Retreat

Soltara Playa Blanca | Five Night Retreat

5-night ayahuasca retreat with Peruvian Shipibo healers at Playa Blanca, Costa Rica.

$2,975.00 / all-inclusive
Details →
7 Nights
Soltara Scarlet Valley | Seven Night Retreat

Soltara Scarlet Valley | Seven Night Retreat

7-night ayahuasca retreat with Peruvian Shipibo healers at Scarlet Valley, Costa Rica.

$3,975.00 / all-inclusive
Details →
7 Nights
Soltara Playa Blanca | Seven Night Retreat

Soltara Playa Blanca | Seven Night Retreat

7-night ayahuasca retreat with Peruvian Shipibo healers at Playa Blanca, Costa Rica.

$2,975.00 / all-inclusive
Details →
Morning from the stardeck — oceanfront sanctuary overlooking the Gulf of Nicoya

The Place

Held by the jungle, met by the sea.

Our sanctuary sits where the rainforest meets the Pacific, on Costa Rica’s Nicoya Peninsula — one of the world’s five Blue Zones. Open-air malocas, ocean breezes, and the sound of howler monkeys at dawn. A landscape that does half the healing for you.

15 acres
Private reserve
9.7° N
Gulf of Nicoya
26°C
Year-round
Take a tour of the land →

Safety & Care

The most cared-for journey you’ll ever take.

Reverence for the medicine, paired with the rigor of modern care. Nothing is left to chance.

01

Medical screening

Every guest is reviewed by our medical team before arrival. Medications, history, and contraindications — all assessed with care.

02

Shipibo healers

Ceremonies are led by Onanya — Shipibo healers carrying lineages of plant knowledge passed down across generations.

03

On-site clinicians

A doctor and psychologically-trained facilitators are present throughout — day and night, ceremony and rest.

04

1:1 facilitation

You are never a number. A dedicated facilitator walks beside you from intention-setting to integration.

05

Tested medicine

Every batch of medicine is sourced ethically and tested for purity, prepared in the traditional way.

06

Lifetime integration

The work continues after you leave. Integration calls, a private community, and resources — for as long as you need them.

What to Expect

From first call to coming home.

01

The conversation

A no-pressure call with our team to understand your story, your intentions, and whether this is the right time.

Before you arrive
02

Preparation

A guided protocol — diet, lifestyle, and reflection — to arrive open, grounded, and ready to receive.

2–4 weeks out
03

The retreat

Ceremonies, rest, nourishing food, and circles of integration — within a container designed to hold whatever arises.

On the land
04

Integration

The medicine opens the door; integration is how you walk through it. We stay with you long after you fly home.

The rest of your life

Voices

What people carry home with them.

★★★★★ 4.98 average · 812 verified guest reviews

★★★★★
“I felt safe, held, loved, and deeply healed. It was my first experience with ayahuasca, and I can’t imagine going anywhere else.”
Christine
First retreat · 2026
★★★★★
“My third visit, and every time I’m amazed — the beauty of the property, the skill and kindness of the facilitators and staff. Soltara is a second home.”
Jennifer
Returning guest · 2026
★★★★★
“I was lost. I needed direction. Soltara shifted me — now I feel ready to move forward with my life.”
Rupesh
First retreat · 2026

FAQ

Questions, honestly answered.

Still unsure? Our team would rather talk you out of it than have you arrive unready.

Talk to our team

When held properly, yes. Every guest is medically screened, and a clinical team is present at all times. We decline guests for whom the medicine carries undue risk — your safety is never negotiable.

Not at all. Most of our guests are first-timers. Our preparation protocol and facilitators guide you through every step, whatever your starting point.

Some medications — particularly SSRIs and certain others — interact with the medicine. Our medical team reviews this with you in detail before you commit to a date.

You’ll receive a guided protocol covering diet, lifestyle, and intention-setting in the weeks before arrival. The more you prepare, the more spacious the experience.

Integration is where the lasting change happens. You’ll have integration calls, access to a private community, and resources for as long as you need them.

ambient · ocean horizon at golden hour

The invitation

Your way back is waiting.

Dates for the coming season are open. The next step is a single, unhurried conversation.

No deposit to talk · Flexible rescheduling · Confidential